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Lisa Jespersen, RMT

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North Bay, ON

Lisa Jespersen, RMT

Lisa completed her Diploma in Massage Therapy at Georgian College in the summer of 2013 and was registered with the College of Massage Therapists of Ontario in the spring of 2014.

Lisa worked with Physiotherapists, Chiropractors, Naturopathic Doctors in multi-disciplinary clinics before opening Mindful Thyme Wellness Centre in Barrie, ON in 2018. After opening Mindful Thyme Lisa worked along side rehabilitation facilities within the community as an outside team member treating many catastrophic motor-vehicle accident, chronic pain and workplace injury patients as well as amateur and professional athletes from a variety of sports. Lisa has been lucky to have many mentors through her career that have helped give her dynamic experience in rehabilitation methods and treatment techniques.  

Lisa has also mentored and done private teaching with fellow RMT's.


In October 2022 Lisa closed Mindful Thyme Wellness Centre in Barrie to move her practice to North Bay, ON. 

Lisa was happy to join the team at Symetrics in Jan 2023, a clinic that has been serving the community

in North Bay for over 30 years. Lisa will be concentrating on working with athletes and patients who are experiencing persistent-concussion symptoms during her time at Symetrics. 

Lisa continues studying concussion rehabilitation methods, Dynamic Tape, Dolphin Neurostim MPS therapy, Myoskeletal Alignment by Erik Dalton, yoga therapy, exercise therapy and many different types of treatment techniques.  Lisa utilizes educating clients along with many different assessment, treatment and exercise techniques to achieve your goals. She enjoys connecting with other health care practitioners and exchanging ideas for new views on rehabilitation. 

Lisa is the founder of Concussion Help Canada and author of Concussion Help Diary and Post-Concussion Help Diary. Books are available on Amazon and Kindle. Concussion Help Canada is an educational service helping to make concussion rehabilitation easy to understand for concussion patients. 

Concussion Help Canada uses Concussion Friendly Learning to present information to patients in a way that is easier for them to comprehend and utilize when suffering from concussion symptoms.

To learn more check out



Hi everyone,


Lisa here, I am writing you today to let you know Mindful Thyme Wellness Centre in Barrie will be permanently closed as of today. 


I am moving my Massage Therapy practice to North Bay to be closer to home. 

Victoria Sambleson, RMT will remain in the clinic location as a solo practitioner and will be available to any of my patients who would like to start/continue treatment with her. Victoria offers in-home treatments as well. 


To book an appointment with Victoria contact her at 416-505-7962 or


Online booking through Mindful Thyme will no longer be available. When you would like to book an appointment please contact the individual practitioner you would like to see. 


Any future booked appointments will remain the same with your chosen practitioner. They will be in contact with you to confirm the appointment if they have not already. 


Trisha Cooke, RMT will be available for in-home treatments and can be available at Victoria’s room (current clinic location) if you prefer in clinic treatments. 


Trisha’s contact information for booking is


Luana Montag, RMT is available to her patients and my patients who were seeing her as well.

Luana’s contact information is if you would like to book with her. 


Your patient file will remain in the possession of the RMT who treated you. If you require a copy of your records please be in contact with the RMT who treated you. 


Anyone who needs records that was treated by Samantha can contact me for their file as Samantha is no longer practicing as an RMT. 


The Mindful Thyme RMT Youtube channel and instagram will remain available to help you continue the home care exercises you have been prescribed. If the exercises you need are not yet there send me an email and I will work on getting a video made with what you need. or @MindfulThymeRMT on social media


I would like to sincerely thank each and every person who has supported Mindful Thyme Wellness Centre by trusting us to provide you an exceptional healthcare experience. 


Over the last 8 years I have learned just as much from you all as you have learned from me and I thank you so much for that. I’ve said for years I have the best patients ever. You all cheer me on when I learn new things, allow me to take the time to teach you these things and trusted me to try them on you. 


A true mutually beneficial patient-practitioner relationship. Because of this I have been able to develop effective rehabilitation methods and learning tools like my books Concussion Help Diary and Post-Concussion Help Diary to help way more people than I ever could have in clinic alone. Thank you for trusting me with your healthcare and teaching me so much. 


As I move on from Mindful Thyme Wellness Centre I will appreciate the time I had with this clinic, Barrie and all of you. I will take that into my future with Concussion Help Canada, the concussion education and online assessment service which will be the main focus of my practice and work in the future.

Check it out on Instagram and Facebook @ConcussionHelpCanada or


If you have any questions, comments or want to discuss your treatment plan and how to go forward contact me at or 705-309-1801. 


Thank you again for your support and loyalty over the years. I wish you health and happiness. 


Lisa Jespersen, RMT

Mindful Thyme Wellness Centre


  • YouTube
  • Instagram
  • Facebook
  • Twitter

I have a YouTube channel!
If you would like to see videos of the exercises and pain relief techniques that the I teach my clients check out my channel

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