lisajespersenrmtSep 15, 20221 minIt's nice to be recognized once in a while. Recently I had the pleasure of speaking with Evelyn at SubKit to complete an interview for their Go Solo website. This company likes to...
lisajespersenrmtJan 23, 20221 minLet's do neck range of motion exercises together!Do you have neck or upper back pain? If you work at a computer, do repetitive moments like working at a factory, in retail, or lifting...
lisajespersenrmtJan 19, 20221 minMy first book is now available on Amazon! Concussion Help Diary Concussion Help Diary will help guide you through the first 4 weeks after experiencing a concussion. The injury, symptom, exercise and...
lisajespersenrmtJan 6, 20222 minDo you work at a desk? Check out our workstation checklist to see if you need some adjustments. Do you spend all day at a desk, in front of a computer? There are more and more people working long hours at desks in front of computers,...