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Disc Bulge VS Disc Herniation-Cervical Spine
What is the difference between a disc bulge and a herniated disc? In today's YouTube episode we discuss the differences, treatment...
lisajespersenrmt
Feb 15, 20222 min read
7 views
0 comments


Let's do neck range of motion exercises together!
Do you have neck or upper back pain? If you work at a computer, do repetitive moments like working at a factory, in retail, or lifting...
lisajespersenrmt
Jan 23, 20221 min read
3 views
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Do you work at a desk? Check out our workstation checklist to see if you need some adjustments.
Do you spend all day at a desk, in front of a computer? There are more and more people working long hours at desks in front of computers,...
lisajespersenrmt
Jan 6, 20222 min read
17 views
2 comments
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