It's nice to be recognized once in a while.
Recently I had the pleasure of speaking with Evelyn at SubKit to complete an interview for their Go Solo website. This company likes to...
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lisajespersenrmt
- Feb 15, 2022
- 2 min
Disc Bulge VS Disc Herniation-Cervical Spine
What is the difference between a disc bulge and a herniated disc? In today's YouTube episode we discuss the differences, treatment...
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lisajespersenrmt
- Jan 23, 2022
- 1 min
Let's do neck range of motion exercises together!
Do you have neck or upper back pain? If you work at a computer, do repetitive moments like working at a factory, in retail, or lifting...
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lisajespersenrmt
- Jan 19, 2022
- 1 min
Do you have neck pain? Self-Massage can help reduce your pain right now!
Join me in today's YouTube episode to do a self-massage to our neck to reduce muscle pain and tenderness in seconds. Feels great and...
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lisajespersenrmt
- Dec 29, 2021
- 1 min
Hey Barrie! We started a YouTube channel!
Have you ever had an amazing massage treatment, then learned some amazing exercises and info but forgot by the time you got home? It's...
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