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Let's talk concussion!

Updated: Mar 1

What is exactly is a concussion? What causes it? What can you do about it if you experience a concussion?

Join me in today's YouTube episode to talk concussion and what can be done about it.


Join me for the short beginning of a long conversation about concussion.

In this video we discuss what exactly is a concussion, what causes it and what can you do about it?

If you or a loved on have suffered a concussion grab a copy of my book Concussion Help Diary.

https://www.amazon.ca/dp/B

Concussion Help Diary will help guide you through the first four weeks after a concussion. The injury, symptom, exercise and appointment diaries will help keep all the most important details in one easy to read place. This book can help your family, coworkers, coaches and doctors to better understand your experience.


Post-Concussion Syndrome Help Diary will be available end of February 2022!


Follow us on social media for updates.

www.instagram.com/mindfulthymewellness

www.facebook.com/mindfulthymewellness

www.twitter.com/mindfulthymeRMT

https://www.youtube.com/channel/UCsI90Qt8jIWa7nd6zjqD5AA


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